Esta McIntyre

Flourish After 50®
Fitness for Women Who Love to Eat and Hate to Move®
My Health Studio™



Speaker Description

I'm excited to have earned my spot as a top-rated health and lifestyle coach, author of the best-selling book ‘Fitness for Women Who Love to Eat and Hate to Move,’ and creator of the life-lifting and performance-boosting virtual mentorship and community, ‘Defy Your Age: Live Better, Perform Better, & Flourish After 50.’  And, new to my assets, is my most recent collaborative book, "What's Next - Igniting Change and Impact in Health, Fitness and Life...NOW!" 

One of the things I'm most proud of is the work I've done with Multiple Sclerosis clients, earning me a write up in the June/July 2022 edition of one of the most prestigious neurological magazines, "Brain and Life."

Having lost 50+ pounds five times during my adult lifetime, I finally figured out the secrets, and I'm going to share some of them with you.

At 67 years young, I've never felt more alive, and there are dozens of bold and ambitious women like you who can feel the same with my guidance. That’s because the entrepreneurs, executives, leaders, and achievers I work with refuse to accept chronic aches and pains, prescription drugs, walk-in bathtubs, saggy skin, and a boring or dependent lifestyle as their future.

This information is for young and seasoned women who love what they do and want to feel their best as they continue to achieve their highest potential and dreams.  

The women who use my ‘Aging With Power’ strategy are living like they’re still young, accomplishing more, and flourishing like never before.  We’re defying age—and you can too!

Speaker Demo Reel