Time Management That Actually Supports Real Life
This talk reframes time management away from productivity pressure and toward values, capacity, and sustainability. Erica explores why traditional systems fail high-responsibility people, not because they’re doing it wrong, but because of the mindset and assumptions they’ve been operating under. Participants learn how internal narratives about time, responsibility, and worth shape their days, and how small shifts in thinking, paired with humane structure, create more clarity, calm, and room for what actually matters, without doing more or burning out. 3 Take Aways:
Erica Dirkes
Life Coach
Erica Dirkes is a time clarity coach and the founder of Mindful Time Coaching. She helps overwhelmed, high-capacity women who are doing “everything right” but still feel behind reclaim control of their time without rigid systems or burnout culture.
Facilitated By
Jen Grant
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