Meredith Vaish is a recovering over-doer whose own burnout forced her to quit a 16-year career at Stanford. Upon leaving, she embarked on a year-long ‘SOULbbatical’ where she discovered that pause isn’t the absence of doing, it’s the most powerful doing there is.

Now she’s on a mission to help other busy, high-achieving women break free from the overwhelm of being always-on so that they can channel their energy away from the hustle of proving, pleasing, and perfectionism into creating a life they really love.

Meredith teaches her system, The Creator’s Compass and Energy Map, to help women understand how they’re showing up energetically so they can leave behind overwhelm and burnout to create joyful businesses and lives.

What breakthroughs are possible when you break free from the hustle?  

Meredith offers clarity-coaching tools and tips on her website: https://pauseboxco.com/