The Premier Success System for Women Entrepreneurs

Kay Loughrey

Cultivating Creativity. Health, Habit, and Weight Loss Coach
CEO, Sweet Life Wellness
Phone:(301) 869-1787
Phone:(240) 687-1251

Travels From: Baltimore, MD,

Speaker Description:

Kay Loughrey is a speaker with a universal message. Kay Loughrey loves speaking in venues such as business meetings, conferences, Webinars, educational workshops, and networking meetings. Prior to becoming a business owner in 2011, Kay was a frequent speaker as a health professional at conferences and professional meetings during her 28 years of public service.  

Kay also is a health and weight loss coach, and dietitian-nutritionist who addresses both inner and outer health issues with private clients.

Kay has been featured in major media including the Washington Post, Chicago Tribune, Men’s Fitness Magazine, Newsday, and local television and radio stations. 

She previously spearheaded multiple national initiatives for the U.S. Department of Health and Human Services. Kay is a seasoned professional who has brought her science, public health, and communication expertise to major nutrition and health programs.


Keywords:Free Yourself, Health, Wellness, Weight Loss, Trauma, Heartbreak, Business Innovation, Business Leadership, Personal Development

Additional language: english,

Speaking Fees:Negotiable


I'd like to deliver an important message to your audience. Once I had a secret that I held onto for decades that kept me from accomplishing my goals and made me feel ashamed and afraid. So, I settled for less. Then I discovered a gift that made all the difference.

Many people have secret that are half buried obstacles which cause them to sabotage themselves in ways that keep their goals out of reach. Through my work as a coach, I've helped others overcome these obstacles that caused them to settle for less. Now I'd like to share insights I’ve discovered with your attendees.

I’ll share how to identify sources of those expensive habits, disrupt them, and establish behaviors that open the way to flourishing in health, love, and business.

Key takeaways will include:

  • What hidden commitments keep you settling for less

  • How to free yourself from inner triggers and flourish

  • How to transform old sabotaging patterns into strengths and confidence

  • How to free yourself to make better choices



How often have you recognized a behavior that is getting in the way of your personal and business success and that you’ve promised yourself to change?

The problem is that we developed patterns decades ago to protect us from risk and danger and now they sabotage our efforts to change when better ways and ideas are available.

The inability to look at change and appropriately respond to new ideas is the death knell to personal and business innovation.

Two paths define the choice between discovering new ideas and the sabotage path.  During her presentation, Kay shows you how to get fired up and cultivate curiosity and open up a whole new set of opportunities to innovate and succeed in your business and personal life.


Something unexpected may be robbing you of your freedom and keeping you from living up to your potential. Unconscious patterns and outmoded beliefs from past circumstances may be causing you to hide your true self and sabotage yourself in every area of your life.

During this presentation, Kay Loughrey shares her story and 5 secrets to emerge from the cocoon of resistance, step into your power and flourish. She shows you how to change old patterns and habits that have caused problems in your relationships, limited your business growth, and have left you with an unhealthy lifestyle or extra extra weight.


Key Takeaways

Allow your feelings. Discover what you really want.Transform old patterns into strengths and confidence. Free yourself to make better choices and for greater success.

Creative Breakthroughs

How often have you closed your mind to a new idea or suggestion to change something that is limiting your success and well-being?

The inability to be curious about new ideas is the death knell to cultivating creativity and innovation.

The problem is that long ago we developed blind spots that now limit our ability to see new possibilities. Old patterns that once protected us from risk and danger now sabotage our efforts to change when better ways and ideas are available.

Two paths define the choice between discovering new ideas and the sabotage path.  During her presentation, Kay shows you how to cultivate creativity and open up to a whole new set of opportunities to ignite innovation in your business and personal life.

Key Takeaways

Define what you really want in your business and personal life. Transform blind spots into better choices and greater confidence. Free yourself to cultivate creativity and ignite innovation.


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Kay Loughrey

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    Kay Loughrey