The Premier Success System for Women Entrepreneurs

The Power of Self-kindness


Speaker


Ellen Albertson, PhD, RD

The Power of Self-Kindness
Trade Fear for Confidence
Chakra Power

Being an entrepreneur is challenging and requires handling obstacles, risks, fears and even failure. Fortunately, there's a powerful, transformational tool that increases inner strength, motivation and resilience and decreases stress and anxiety that can help you bounce back fast when your life or business is challenging.

It's called Self-compassion and entails supporting, treating and caring for yourself the way you would a good friend. An explosion of research has shown self-compassion has numerous benefits including increasing wellbeing, happiness and life satisfaction. In this informative workshop you'll learn what self-compassion is and how to use it to boost your business, care for yourself and leave insecurity behind.


  • What self-compassion is and why it's a better than self-esteem

  • How self-kindness can help you let go of debilitating self-criticism and handle difficult emotions with ease

  • Three steps to transform your business and life with self-kindness

  • Numerous ways to practice self-compassion

Speaker Bio

I’m an eWomen Premier Success Coach, PhD Psychologist, Registered Dietitian, Board Certified Health and Wellness Coach, Reiki Master and Mindful Self-compassion Teacher. Known as The Midlife Whisperer™, I empower women to find the confidence, energy and clarity to make their next chapter their best chapter.

An inspirational speaker and expert on wellbeing, I have appeared on Extra, the Food Network and NBC World News and been quoted in Psychology Today, Eating Well and USA Today. I’ve written four books and articles for SELF, Better Homes & Gardens and Good Housekeeping and was the online nutrition expert for Women’s Health. I bring over 25 years of counseling and coaching experience to my holistic practice and transformational work.


Facilitated By


Michelle McGlade
Managing Director


651.315.4017

Event Information

Start Date 04/16/2020 11:30 AM
End Date 04/16/2020 01:30 PM
Informal Networking 11:00 AM
Location
Online Event - Zoom
Chapter Greater Burlington, VT
--Online Event - Zoom--

Event tickets purchased are non-refundable.
Ticket Type End of Subscription Price Currency Quantity
Event Fee - Member
04/13/2020 25.00 25.0 USD USD

Event Fee - Guest
04/13/2020 30.00 30.0 USD USD

Event Fee - Non-Member
04/13/2020 50.00 50.0 USD USD

Exhibitor - Member
04/16/2020 35.00 35.0 USD USD

Exhibitor - Guest
04/16/2020 40.00 40.0 USD USD

Exhibitor - Non Member
04/16/2020 45.00 45.0 USD USD

Event Fee - Late - Member
04/16/2020 30.00 30.0 USD USD

Event Fee - Late - Guest
04/16/2020 40.00 40.0 USD USD

Event Fee - Late - Non Member
04/16/2020 60.00 60.0 USD USD

Raffle
04/16/2020 20.00 20.0 USD USD

Optional Registration by Fax:

Download PDF Registration Form
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