At times we can feel we are on a hamster wheel of tasks, to-do and demands. Without an honest look at how we spend our time and energy we can live at the mercy of demands. Using our gut reaction to discern and say “no”, we live propelled forward but without quality relationships with ourselves or others.
Our state of mind determines our connection, which informs our interactions, relationships, and experiences.
Slowing down provides opportunity to explore and hear ourselves
Slowing down can create a negative emotional response such as guilt because our culture does not support us slowing down
Our gut reaction helps create balance, connection and ease.
Denise Onofrey - Denise is the author of the book Your Relationship with YOU: How to Live Life by Your Rules, and the creator of two innovative programs: “The Connection Strategies for Couples” and “The Connection Strategies for You”. Known as The Relationship Strategist, Denise has served hundreds of clients behind closed doors as a relationship and sex therapist. Denise’s priority is to enrich our relationship with ourselves for success in our businesses and our families. When we create ease and connection with ourselves, all our relationships are easier and have more connection.
|Start Date||02/21/2019 11:30 AM|
|End Date||02/21/2019 01:30 PM|
|Informal Networking||11:00 AM|
|Location|| Biaggi's Ristorante Italiano|
5929 Sky Pond Dr
Loveland CO 80538